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Join date: Apr 27, 2020
Posts (67)

Nov 22, 2022 ∙ 2 min
How to sort out stress
People use the word stress interchangeably with anxiety, feeling anxious, fearful, nervous, overwhelmed, panicked, or stressed out....
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Nov 15, 2022 ∙ 1 min
Foods to boost your mood
Eating more fruits and vegetables can boost your happiness. This research is one of the first and largest studies illustrating the power...
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Oct 18, 2022 ∙ 2 min
Motivational tips to exercise regularly
You’ll often hear about the importance of exercise, but getting plenty of physical activity is something many struggles to make a habit...
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Mk Singh
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