Mk SinghMay 31, 20222 min readHow to handle a panic attackA panic attack is a severe attack of anxiety and fear which occurs suddenly, often without warning, and for no apparent reason. In...
Mk SinghMay 24, 20222 min readFive reasons to do yoga in the morningWe are all aware that yoga has immense benefits when it comes to health, whether it is physical or mental, and overall fitness as well....
Mk SinghMay 17, 20222 min readWearing glasses will weaken your eyes?This is not true. Glasses correct near-sightedness astigmatism or presbyopia (wherein the lens in your eye can no longer focus on close...
