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As the tumultuous year that was 2020 recedes into memory and we look forward to a more "normal" 2021, here are a few tips that might make...

Money worries making you reach for a sugar fix or yet another cup of coffee ? Think twice about it. If financial worries are keeping you...

Struggling to shed those extra kilos? Your phone can help you achieve your weight-loss goals. When losing weight, mobile phones can be...