Mk SinghMar 3, 20211 min4 tips for good mental healthAs the tumultuous year that was 2020 recedes into memory and we look forward to a more "normal" 2021, here are a few tips that might make...
Mk SinghFeb 24, 20211 minDitch that extra cup of coffeeMoney worries making you reach for a sugar fix or yet another cup of coffee ? Think twice about it. If financial worries are keeping you...
Mk SinghFeb 17, 20212 minHow to make the phone your friendStruggling to shed those extra kilos? Your phone can help you achieve your weight-loss goals. When losing weight, mobile phones can be...